Tuesday, August 25, 2020

20 #Quotes About #SelfCare, #Mindfulness, And Self #Love

How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher.
~Caroline Myss and Peter Occhiogrosso

I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.
~Audre Lorde

My mother always says people should be able to take care of themselves, even if they’re rich and important.
~Frances Hodgson Burnett

When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.
~Amy Leigh Mercree

You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy.
~Unknown

The most powerful relationship you will ever have is the relationship with yourself.
~Steve Maraboli

It’s good to do uncomfortable things. It’s weight training for life.
~Anne LaMott

Fear is a natural reaction to moving closer to the truth.
~Pema Chödrön

The art of peaceful living comes down to living compassionately & wisely.
~Allan Lokos

What would it be like if I could accept life – accept this moment – exactly as it is?
~Tara Brach

Looking at beauty in the world, is the first step of purifying the mind.
~Amit Ray

A few simple tips for life: feet on the ground, head to the skies, heart open…quiet mind.
~Rasheed Ogunlaru

Three things can not hide for long: the Moon, the Sun and the Truth.
~Buddha

It is never too late to turn on the light.
~Sharon Salzberg

You can’t stop the waves, but you can learn to surf.
~Jon Kabat-Zinn

Treat everyone you meet as if they were you.
~Doug Dillon

A mind set in its ways is wasted.
~Eric Schmidt

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.
~Bell Hooks

Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea. The rest of the world dissolves.
~Thích Nhất Hạnh

When you bow, you should just bow; when you sit, you should just sit; when you eat, you should just eat.
~Shunryu Suzuki

Monday, August 24, 2020

#MondayMotivation - #Quotes + Words Of #Wisdom 24-08-20

Never give up, because you never know if the next try is going to be the one that works.
~Mary Kay Ash

There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them.
~Denis Waitley

Most people don't plan to fail, they fail to plan.
~John Beckley

You must once and for all give up being worried about successes and failures. Don’t let that concern you. It’s your duty to go on working steadily day by day, quite steadily, to be prepared for mistakes, which are inevitable, and for failures.
~Anton Chekhov

Excuses are the nails used to build a house of failure.
~Tony Rohn

Always Remember to take your Vitamins: Take your Vitamin A for ACTION, Vitamin B for Belief, Vitamin C for Confidence ,Vitamin D for Discipline, Vitamin E for Enthusiasm!
~Pablo

If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, keep moving.
~Martin Luther King, Jr.

Success isn't something that occurs. Success is something that you create.
~Robin Sharma

We were born to succeed, not to fail.
~Henry David Thoreau

Persistence gets you farther than brilliance.
~Robin Sharma

Whatever life may send your way — make the best of it. Don't waste your time and energy worrying about it. Instead, find a way to do something about it. Learn from it, adjust to it, be strong, be flexible and be your best in every situation.
~Les Brown

Life is a balance of holding on & letting go.
~Rumi

Friday, August 21, 2020

Artemis The #Tortoise On Moving And Going To The Vet

Hi everyone.  This is Artemis the tortoise.

 

~

 

Today I’m going to tell you about two awful days.  Well, one awful one, and one that just wasn't very nice, but could have been worse.  Either way, first I’ll tell you about the terrible start to the day I had about a month ago, and then I’ll tell you about the sort of bad afternoon I had a little over a week ago.

 

~

 

So, usually in the mornings Mummy turns on my lamps, and then she sorts my food and some fresh water for me while my vivarium is warming up.  When I’m ready, I crawl out of my cave or tunnel – depending which I slept in that night – and go spend some time on my basking rock under the heat lamp, where I stay until I’m warmed up enough to go see what’s for breakfast.

 

But that’s not how this day started.

 

~

 

Before the lamps even got turned on, I was dug out of my nest in the cave where I’d been sleeping, and put – still chilly from the night’s cooler vivarium temperature, and not even awake yet – in my playpen.  I was then left there for ages and ages, with them just coming and poking at me to make sure I was OK from time to time – which prompted me to tuck myself in my shell in hopes they’d get the hint and go away.  Then there was a lot of being jostled about while the playpen was being carried down some stairs, before I spent more time waiting in it with occasional prodding, before I finally got to go back in my vivarium.

 

Meanwhile, they’d apparently been emptying and pulling apart my vivarium, because when I was finally rescued from the playpen it was to find my vivarium and the table it stands on in a completely different spot.

 

~

 

Don’t get me wrong, it’s a nice spot.  I’m near to a window where I can get some natural light, and my vivarium is angled just right so I get that light and a bit of the breeze from the window, but it’s not too chilly for me.  With the lovely weather we've been having it's been just perfect.  I can also see them when they’re going about their day, so easily get their attention if I want to.  Like I said, it’s a nice spot.  I just don’t like how I got here.

 

I also don’t like that everything got cleaned the same day.  I hate the days when they clean my vivarium, because things don’t smell right for a bit.  It somehow felt even worse that they did it on top of that awful start to the day.  So I spent a couple of days sulking and being stompy, just to show Mummy how much I hated it all.  I usually only stay stompy on the actual day of cleaning, but I felt the rude awakening on top of that justified some extra stompy tortoise time, so kept it up the following day too.

 

~

 

Then, just when I was starting to think things would be back to how they had been before, with no rude awakenings, the other thing happened: the vet trip.

 

Despite it being even hot by my standards this particular day, I was forced to get up from my afternoon nap, shoved in a plastic box with some hay and a bit of lettuce to nibble on, and jostled about while we rode in a very noisy thing I’m told is called a taxi.  I rode in one of those to get here from the place I was at before with all the other tortoises and reptiles, and had hoped I wouldn’t have to ride in one again.  I mean, it’s not so much the noise – tortoises don’t exactly hear things like you humans do, since we have a lack of ears – but the vibrations... That’s how I make sense of sounds, and the vibrations from that taxi thing were dreadful!

 

Anyway, I rode in the taxi thing with Mummy, and then she handed over the box with me in to someone.  Quite frankly, I thought at this point maybe she was getting rid of me.  I mean, why else would she do it? But no.  It turned out the other person just wanted to poke and prod me.  I gave him my best, "Who are you, and what do you think you're doing?" stare, but he ignored me, and just kept examining me.  Then he talked to Mummy a bit, and gave me back to Mummy in my box so we could go in another of those taxi things.

 

After that I got put back in my vivarium, where I stomped about for a  bit, dug in for a - very late by this time - nap, and would have remained stompy the next day too, but it was still even hot by my standards, so I decided to hide in my cave instead, only coming out to eat, drink, and splash about in the water a bit to cool off.

 

~

 

I’ve forgiven her now though.  After all, she’s the provider of tasty nibbles – she always makes sure I have lettuce or other fresh veggies to go with my pellets in the morning, as well as some herbs, and some days she lets me have fruit too - and it does feel nice when she strokes my shell.  Though I could do without days when I get forced to get up when I’ve dug in for a nap, and those bath things... I hate baths! Hermann’s Tortoises are not water dwelling creatures, you know.

 

~

 

Oh, and for those who want to know: the vet said it was wonderful to see such a healthy tortoise, and I'm in perfect shape.  He also told Mummy I'm a girl (which she had suspected was the case, so was pleased to have been right about).  The vet said you can't always know for sure for the first few years, but usually by my age (almost a year old) there are signs if you know what to look for.  So, I'm officially a girl, in case you're interested.

 

Also, I now weigh 120g (which is the perfect weight for my size).  So have more than doubled my weight since I came to live with these humans in January, since I only weighed 50g back then.

 

~

 

Artemis the tortoise

Thursday, August 20, 2020

#AmReading + #AmWatching + #AmListening - Media Shares And #Reviews 20-08-20

Without libraries what have we? We have no past and no future.
~Ray Bradbury

 

*~*~*

 
Welcome to this week's weekly media shares and reviews post!
 
*Disclaimer: no matter what's being reviewed, all opinions in this post are entirely my own, and I reserve the right to have them, regardless of who may or may not share them. Feel free to express your own in the comments, but please respect my right - and the rights of other commenters - to have opinions that might differ from yours, and to express those opinions too.
 
Also, please remember that I read/watch/listen to things in a variety of genres, and for all ages, so you should make sure you check that the book/movie/show/song is suitable for the intended audience before reading/watching/listening to it, especially if children are involved. I take no responsibility for anything which may happen as a result of failing to do so.
 
*~*~*

 
OK. Let's see what I've been reading, watching, and listening to, and which song I'm going to share this week, shall we? After all, that's the point of this post, and why you're here today, right?

 

*~*~*
 

  • Reading:

This week I read one book.  Well, finished one and started another, but either way I have just one review for you this week.  So, here's what I read, along with my book review.

 

Warriors (Hell Divers, #7)

byNicholas Sansbury Smith

My rating: five out of five stars

This series is not for the squemish, but it's a fantastic one if you can deal with it, and this book was no exception; this was an awesome addition to the series. The worldbuilding and character development is excellent, the descriptions are awonderfully detailed (like I said, if you can deal with them) and the author really makes you feel like you're right there. Thank goodness it's only fiction though, because I sure wouldn't have thought it was so amazing to be living through all of it.

 

*~*~*
 

  • Watching:

This week I finished watching season 3 of "Outlander" and watched several episodes from season 4 too.  I'm still loving it as much as I loved the books, but noticing more places it differs from the books at this stage.  Like I said though, I'm still loving it anyhow.
  

*~*~*

 

  • Listening:

This week I haven't really been in the mood for listening to music, so here's the revamped 2020 version of Ronan Keating's "Life Is A Rollercoaster" for you - just because he's a favourite artist of mine, and I did listen to this one fairly recently while catching up on YouTube videos from when I was offline.  Anyway, enjoy!

 


Wednesday, August 19, 2020

"Snowlilie's Brother" is now available As An #Audiobook! #Pets #AminalStories #Dogs #Westie #Cavapoo #KidLit



Getting a little brother is a good thing... Right?


 

When Snowlilie the West Highland White Terrier first meets her new little brother – a Cavapoo puppy, who tells her the humans call him Rascal - and realizes having a little brother means having a new doggy friend to play with, she’s excited. That is, until she realizes it also means sharing everything with him – including her favourite ball, some of her food, and Mummy and Daddy’s attention.


 

Will Snowlilie be forced to tolerate a little brother she doesn’t like? Or can she learn to like Rascal, and accept the changes having a little brother means?


 

Previously released in eBook and paperback in June 2020 - links for which you can find in this post if you're looking for an eBook version, and this post if you're looking for the paperback - "Snowlilie's Brother" is now also available in audio, narrated by Claire Golden Drake.

 

If you'd like to get your hands on a copy of the audiobook, you can buy it from Audible, iTunes, Amazon Canada, Amazon UK, Amazon US, and various other Amazons.

 

Regardless of your prefered format, if you're on Goodreads and want to add the book to your shelves, you may be interested to know that it does have a Goodreads page where all formats are listed.

Tuesday, August 18, 2020

The Cake #Book Tag - #AmReading

I found this one among the tags on The Sassy Book Geek, after looking for some fun book tags to do. She's not the original creator of it, but she did it, and it's her I got it from, so that's who I'm going to mention.

Anyway, as I always say when I do these things, I'm not tagging anyone, but would love to read the answers of anyone who wants to play along. So, if you do want to play along, feel free to do so, whether in the comments of this post, on your own blog, or whatever. For now though, here are the questions, along with my own answers to them:

1. CHOCOLATE CAKE: A dark book you absolutely love

It's got to be "Dark Matter" by Michelle Paver. It's a dark and chilling read, and one of very few books to actually scare me.

2. VANILLA CAKE: A light read

"Instructions For Falling In Love Again" by Lucy Mitchell. It's a wonderful romantic comedy.

3. RED VELVET: A book that gave you mixed emotions

"The Hate U Give" by Angie Thomas. On the one hand, it was a fantastic book, with an important message to share. On the other hand, I had issues with some of the comments made by some of the characters. Racism isn't OK no matter what the circumstances are. That includes comments directed at other races by people who are victims of racism themselves.

4. CHEESECAKE: A book you would recommend to anyone

Any book I've given five stars to, and many of those I gave four stars to. To be honest, it actually depends on the preference of the person in question, the kind of book they're looking for, and what springs to mind at the time.

5. COFFEE CAKE: A book you started but never finished

There isn't one. If I start a book, I finish it. One time I even brought a copy of a book later on that I'd previously borrowed from someone, just because I'd had to give it back before I could finish it, and it bothered me that I hadn't finished reading it. Yes, I felt better for doing so.

6. CARROT CAKE: A book with great writing

No. I can't pick just one for this one. There are a lot of great authors out there, and it wouldn't be fair.

7. TIRAMISU: A book that left you wanting more

Several books have done this. However, one that springs to mind... Well, three, technically... Are the books in Vera Nazarian's "Atlantis Grail" series. But one in particular of those, since I especially felt that way with "Win" - the third book. If I hadn't had to wait for "Survive" to be released, I totally would have started it the moment I finished "Win" - like I did with the first three books in the series. You can bet I read that one as soon as I could. I hear the series is supposed to be being made in to a movie. I hope so, and hope the movie does it justice.

8. CUPCAKES: A series with 4+ Books

I can think of several, but I'm going to give a shout-out to Kim Harrison's "Hollows" series, also known as her "Rachel Morgan" books. The main series is 13 books long, with a prequel, some short stories, etc, you can also read if you like. It's one of my favourite series, which I re-read almost as often as I re-read the "Harry Potter" books.

9. FRUIT CAKE: A book that wasn’t what you anticipated

"The Wasp Factory" by Iain Banks, which is the book I ended up buying a copy of after not having finished it when I borrowed it, as it happens. I mostly only got a copy to finish it because it bothered me that I hadn't, but I ended up glad I did. It's a little dark and disturbing - the reason I'd been so slow reading it I'd needed to give it back before I was done - but if you can handle it the book is worth a read, and the ending... So never saw that coming!

Monday, August 17, 2020

#MondayMotivation - #Hygge #Quotes + Words Of #Wisdom 17-08-20

Peace begins with each of us. When we have inner peace, we can be at peace with those around us.
~Dalai Lama

Each morning brings a hidden blessing; a blessing which is unique to that day, and which cannot be kept or re-used. If we do not use this miracle today, it will be lost.
~Paulo Coelho

You can’t always get the perfect moment. Sometimes, you just have to do the best you can under the circumstances.
~Sarah Dessen

When you are grateful – when you can see what you have – you unlock blessings to flow in your life.
~Suze Orman

Self-love is a daily commitment. You have to take care of yourself before you can take care of anyone else. You are your priority.
~Unknown

The only way to get what you really want, is to know what you really want. And the only way to know what you really want, is to know yourself. And the only way to know yourself, is to be yourself. And the only way to be yourself is to listen to your heart.
~Mike Dooley

Fulfilled life is possible in spite of unfulfilled wishes.
~Dietrich Bonhoeffer

Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.
~Ella Fitzgerald

It only takes one person to change your life: YOU.
~Ruth Casey

Don't be concerned about being disloyal to your pain by being joyous.
~Pir Vilayat Inayat Khan

Worry does not empty tomorrow of its sorrow; it empties today of its strength.
~Corrie Ten Boom

To be successful, love yourself and be originally you. Discover what you were born to do and do it well.
~Israelmore Ayivor

Friday, August 14, 2020

Mollie The #Chinchilla Talks About The Move And No TV

Hi everyone.  This is Mollie the chinchilla.

 

~

 

Well, you’ll never guess what happened.

 

First they woke me up when it was daytime – apparently they forgot again that chinchillas are nocturnal, which means we sleep in the day – and there was some unauthorized grabbing.  I mean, I like the odd cuddle, but it’s meant to be on my terms.  But they didn’t even ask permission.  Mummy just reached in, grabbed me, and pulled me out of my cage.  Even worse, she then stuffed me in to a plastic box.  Naturally I made my opinions on this known, and voiced my displeasure at such treatment.

 

Anyway, I was stuck in the plastic box forever.  Well, it felt like it, though Mummy says it was only about half an hour.  I didn’t like it though, and was getting really upset.  I was glad when I finally got put back in my cage (though not to happy that it involved more unauthorized grabbing).

 

~

 

If that wasn’t enough, there’s no TV!

 

Well, technically there is TV.  I mean, the TV still lives where I am; My cage is still in the same room as where the TV is set up, and when the human caretakers watch DVDs I can see what they’re watching.  But my TV shows that were on all day... Gone!

 

~

 

Before the day I got shoved in the plastic box a couple of men came to look at the TV, and said things about how they, “Can’t access the dish without breaking a whole load of health and safety laws,” and how the human caretakers would have to, “Pay for an independent company who are willing to take the risks,” if they wanted the TV to be working properly again.  So the human caretakers decided not to bother bringing it with us to where we are now, which is some place called, “New flat,” apparently.

 

I wasn’t too happy when I heard about this plan, since I was worried about losing my TV shows.  I love my NCIS! More than that, I hate when it’s quiet.  Music is OK – Mummy listens to all sorts of music, and I even like some of it, especially what she calls, “80s music,” – but music all day... No thanks!

 

~

 

Luckily, Mummy had a plan, and I actually really like what she did.

 

She tuned a radio in to something called, “BBC Radio 4,” for me.  It does sometimes have music, but mostly it’s talking, and a lot of the time it has things she says are called, “Radio dramas,” which are like TV without pictures.  I wasn’t sure if I was going to like it when she told me that was her plan, but I do.  In fact, I love it!

 

Plus, with how they have things set up in this new flat place, they don’t need to be in with me and the TV all day every day, which means they can keep the baby gate shut, and the dogs can’t come and bother me all the time, which is nice.

 

~

 

So, I have my radio, some space from the dogs, and a window they keep open a little whenever it’s not too cold or stormy, so a nice breeze in the room.  I also still have my own fan, so on hotter days I have that as well as the breeze to help me stay cool.

 

I do kind of miss my NCIS and other shows.  But only a little, and you know what? I don’t like how I was woken in the day for unauthorized grabbing, and how I had to be in the plastic box, but if this is what it gets me... It was totally worth it.  I love this new setup!

 

~

 

Squeak soon,

Mollie

Thursday, August 13, 2020

#AmReading + #AmWatching + #AmListening - Media Shares And #Reviews 13-08-20

Books are good company, in sad times and happy times, for books are people – people who have managed to stay alive by hiding between the covers of a book.
~E.B. White
 
*~*~*
 
Welcome to this week's weekly media shares and reviews post!
 
~
 
*Disclaimer: no matter what's being reviewed, all opinions in this post are entirely my own, and I reserve the right to have them, regardless of who may or may not share them. Feel free to express your own in the comments, but please respect my right - and the rights of other commenters - to have opinions that might differ from yours, and to express those opinions too.
 
Also, please remember that I read/watch/listen to things in a variety of genres, and for all ages, so you should make sure you check that the book/movie/show/song is suitable for the intended audience before reading/watching/listening to it, especially if children are involved. I take no responsibility for anything which may happen as a result of failing to do so.
 
*~*~*
 
OK. Let's see what I've been reading, watching, and listening to, and which song I'm going to share this week, shall we? After all, that's the point of this post, and why you're here today, right?
 
*~*~*
 
  • Reading:
This week I read one book, and about two thirds of another.  The one I finished was one I had been given in exchange for an honest review (as  you'll see below).  I'll tell you about the one I didn't finish yet in next week's post, when I'll hopefully be telling you I've finished it, as well as sharing my review for it.  For now though, here's the one I did finish, along with my book review.
 
Safeguard (Thor's Dragon Rider, #1)
by Katrina Cope
My rating: five out of five stars
I've been looking forward to getting to read this one ever since I learned this spin-off of one of the author's other series would be happening. I was not disappointed; it was worth the wait, and I'm glad to have been able to re-enter this world and spend more time with the characters. This was a fun and exciting start to the new series, and I look forward to following these characters on their latest adventures, and rooting for them in whatever challenges and battles the rest of the series has in store for them.
*NOTE: I was given a free copy of this book by the author in exchange for an honest review. That fact has in no way influenced either my opinion of the book or the contents of this review.
 
*~*~*
 
  • Watching:
This week I watched more "Outlander" episodes.  I'm now almost done with season three.
 
*~*~*
 
  • Listening:

This week I've been listening to 80s music.  So, here's a random 80s song for your listening pleasure: "Alone" by Heart.

 


Wednesday, August 12, 2020

#WriterWednesday: #WritersLife + Writerly #Quotes - #AmWriting 12-08-20

When I first learned I'd be without internet for a large chunk of time in July, I had visions of getting plenty of uninterrupted writing time.  Well, it didn't quite work out like that.  I did get some writing in though - even if not as much as I'd planned - and finished the first draft of one of the shorter stories I'd started last year, plus wrote a couple of new poems, so I'm pleased with that.
 
In the week and a half since I got my internet connection back I've been trying - and failing - to figure out a balance between getting in my writing time, catching up with everything I missed while offline, and doing the other things I both want and need to do each day.  It's not going well.  Only dealing with a few of the things I need to catch up online with each day is going to plan.  Getting any writing done during what should be my writing time... Not so much.  It's not that I haven't been making the time for it, but I've not been doing too well at focussing on writing between life stuff and very hot weather (we're talking temperatures hot enough that even when it cools down some at night it sometimes doesn't go below 20 degrees C, and is in the high teens when it does actually go below that).  It wouldn't be so bad if we had air conditioning, but we don't, and I'm more of a cold weather person, as long time followers of this blog will already know.
 
Oh, by the way, I expected to come back online to find the audio version of my latest book available for purchase, but apparently it's taking a long time for ACX to get to reviewing it, because it still hasn't gone through their manual review process.  Hopefully it won't be much longer for that though.
 
*~*~*
 
In other news: I learned when I got back online I'd been featured as part of the "Meet The Authors" segment of the Smorgasbord Cafe And Bookstore over on the blog of fellow author, Sally Cronin, recently.  The post I was in can be found here, and went live on July 20th 2020, just in case you'd like to pop over and check that out, and meet the other authors featured in the post.  I'm also featured in the children's cafe and bookstore, if you'd like to check that out too.
 
*~*~*
 

I haven't had time to go through writing posts and articles yet, so - since I have some easily to hand that I'm pretty sure I haven't shared yet - here are some writing related quotes for you.  Enjoy!

 

*~*~*

 

“There are two things about writing I like: It makes me happy, and it makes other people happy.”
~Stephen King

  

*

 

“You have to be burning with an idea, or a problem, or a wrong that you want to right. If you're not passionate enough from the start, you'll never stick it out.”

~Steve Jobs

 

*

 

“The more articulate one is, the more dangerous words become.”

~May Sarton

 

*

 

“A ratio of failures is built into the process of writing. The wastebasket has evolved for a reason.”

~Margaret Atwood

  

*

 

“I always start out with an idea that becomes a question I don’t have answers to.”
~Toni Morrison