20 #Quotes About #SelfCare, #Mindfulness, And Self #Love
How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher.
~Caroline Myss and Peter Occhiogrosso
I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.
~Audre Lorde
My mother always says people should be able to take care of themselves, even if they’re rich and important.
~Frances Hodgson Burnett
When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.
~Amy Leigh Mercree
You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy.
~Unknown
The most powerful relationship you will ever have is the relationship with yourself.
~Steve Maraboli
It’s good to do uncomfortable things. It’s weight training for life.
~Anne LaMott
Fear is a natural reaction to moving closer to the truth.
~Pema Chödrön
The art of peaceful living comes down to living compassionately & wisely.
~Allan Lokos
What would it be like if I could accept life – accept this moment – exactly as it is?
~Tara Brach
Looking at beauty in the world, is the first step of purifying the mind.
~Amit Ray
A few simple tips for life: feet on the ground, head to the skies, heart open…quiet mind.
~Rasheed Ogunlaru
Three things can not hide for long: the Moon, the Sun and the Truth.
~Buddha
It is never too late to turn on the light.
~Sharon Salzberg
You can’t stop the waves, but you can learn to surf.
~Jon Kabat-Zinn
Treat everyone you meet as if they were you.
~Doug Dillon
A mind set in its ways is wasted.
~Eric Schmidt
Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.
~Bell Hooks
Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea. The rest of the world dissolves.
~Thích Nhất Hạnh
When you bow, you should just bow; when you sit, you should just sit; when you eat, you should just eat.
~Shunryu Suzuki
4 comments:
Some of these hit very close to home!
Jeanie:
For you and me both...
Fear being a guide to your own personal truth is something I have used to dig down deep since I was a child. There have always been other reasons--deeper truths--underneath fears. And anger hids fear in the first place. We are like emotional onions where you can peel away the layers one by one.
Rita:
That's a good description.
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