Tuesday, August 25, 2020

20 #Quotes About #SelfCare, #Mindfulness, And Self #Love

How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher.
~Caroline Myss and Peter Occhiogrosso

I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.
~Audre Lorde

My mother always says people should be able to take care of themselves, even if they’re rich and important.
~Frances Hodgson Burnett

When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.
~Amy Leigh Mercree

You must love yourself before you love another. By accepting yourself and fully being what you are, your simple presence can make others happy.
~Unknown

The most powerful relationship you will ever have is the relationship with yourself.
~Steve Maraboli

It’s good to do uncomfortable things. It’s weight training for life.
~Anne LaMott

Fear is a natural reaction to moving closer to the truth.
~Pema Chödrön

The art of peaceful living comes down to living compassionately & wisely.
~Allan Lokos

What would it be like if I could accept life – accept this moment – exactly as it is?
~Tara Brach

Looking at beauty in the world, is the first step of purifying the mind.
~Amit Ray

A few simple tips for life: feet on the ground, head to the skies, heart open…quiet mind.
~Rasheed Ogunlaru

Three things can not hide for long: the Moon, the Sun and the Truth.
~Buddha

It is never too late to turn on the light.
~Sharon Salzberg

You can’t stop the waves, but you can learn to surf.
~Jon Kabat-Zinn

Treat everyone you meet as if they were you.
~Doug Dillon

A mind set in its ways is wasted.
~Eric Schmidt

Knowing how to be solitary is central to the art of loving. When we can be alone, we can be with others without using them as a means of escape.
~Bell Hooks

Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea. The rest of the world dissolves.
~Thích Nhất Hạnh

When you bow, you should just bow; when you sit, you should just sit; when you eat, you should just eat.
~Shunryu Suzuki

4 comments:

Jeanie said...

Some of these hit very close to home!

Victoria Zigler said...

Jeanie:
For you and me both...

Rita said...

Fear being a guide to your own personal truth is something I have used to dig down deep since I was a child. There have always been other reasons--deeper truths--underneath fears. And anger hids fear in the first place. We are like emotional onions where you can peel away the layers one by one.

Victoria Zigler said...

Rita:
That's a good description.