Tuesday, June 02, 2020

20 #SelfCare And Self #Love #Quotes

The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.
~C. JoyBell

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
~Edward Stanley

Everybody is different, and every body is different.
~Beverly Diehl

Self-compassion is simply giving the same kindness to ourselves that we would give to others.
~Christopher Germer

Learning to love yourself is like learning to walk—essential, life-changing, and the only way to stand tall.
~Vironika Tugaleva

When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.
~John O’Donohue

If your compassion does not include yourself, it is incomplete.
~Jack Kornfield

People who love themselves come across as very loving, generous, and kind; they express their self-confidence through humility, forgiveness, and inclusiveness.
~Sanaya Roman

You owe yourself the love you so freely give to others
~Unknown

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept.
~Anna Taylor

Accept yourself. Love yourself as you are. Your finest work, your best movements, your joy, peace, and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self-love. Roll in it. Bask in it as you would sunshine.
~Melodie Beattie

There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.
~Tara Brach

Acknowledge, accept, and honor that you deserve your own deepest compassion and love.
~Nanette Mathews

Learning to treat ourselves lovingly may at first feel like a dangerous experiment.
~Sharon Salzberg

When we give ourselves compassion, we are opening our hearts in a way that can transform our lives.
~Kristin Neff

You are a VIP, a very important person so take care with self-care. If not you, who? If not now, when?
~Toni Hawkins

How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.
~Sam Owen

Caring for your body, mind, and spirit is your greatest and grandest responsibility. It's about listening to the needs of your soul and then honoring them.
~Kristi Ling

You are the sky. Everything else is just the weather.
~Pema Chödrön

There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by myself.
~Brian Andreas

4 comments:

Rita said...

Ah! Self-care...basically something I need reminding of and have all my life. Good quotes, Tori. :)

Jeanie said...

What wonderful motivators, Tori! Thank you. I need to write these down!

Victoria Zigler said...

Rita:
You and me both. I keep saying I'll get better at it, but... Well, you know how it goes. *sigh*

Victoria Zigler said...

Jeanie:
Glad you think so, and writing them somewhere you can see them regularly would be a good plan.